The world of poker is full of glamour and extravaganza but, in order to maintain growth in your career, you have to be physically and mentally fit. The players who are successfully running their career for a long time work on the same principle- health comes first! Here are a few aspects to focus on to lead a healthy life when playing poker games:

As many high-end poker tournaments are hosted during the late night hours and stretches long enough, it becomes a necessity to have a proper work-sleep schedule.

After calculating the hours you put in for actually playing the game and learning the poker skills, you should have a definite sleep schedule. Although, we know it is easier said than done but, it won’t take an arm and a leg to achieve this goal!

Have a Balanced Diet

Eat your veggies, mate! Sitting on your gaming chair for long hours is essentially the reason behind players getting unfit. Dull skin and bags under the eyes is the consequence of this lifestyle. So no matter what process you choose, make sure you take a balanced, healthy diet.

Also See: How To Play Poker

Pledge to be Physically Fit

Abstaining from alcohol and exercising daily should be a pointer on your to-do-list. With more technologies surfacing, we have a plethora of options to choose from such as Zumba, Pilates, Yoga, Cardio and many more. Physical activities work both for the betterment of physical as well as mental health.

Always Try to Take Long Breaks

Not many players realize the importance of breaks and vacations from their regular life as a professional and best poker player. Taking breaks not only rejuvenates the mental health of a player but also aids in leading a happy family life.

Following a healthy regime does sound challenging and demanding but, it could do wonders to both your personal and professional life if you manage to reach the end goal. A few months down the line, you will be in a happy place, definitely! With a healthy body and mind, you just have to hit the felts hard! 

Asian Poker Tour – 1st-8th August, 2021

The season’s biggest online poker tournament is here blazing the felts of PokerBaazi. If you have been feeling weary due to scanty action, the Asian Poker Tour (APT) is here to motor your brains for a whole week. 8 days, 51 tournaments and 8+ Crore brimming in guarantees,

its time to stake your claim in Asia’s most defining poker series and join the jewels of the APT champs and earn accolades to establish yourself as an achiever in the Indian poker circuit. The winning bag includes rewards such as cash prizes, leader board rewards, 10 Trophies, 3 Championship Rings and a Luxury Watch

May this be the turning point for you to maintain a healthy body while not missing out on the perfect gateway to cement yourself in the thriving Indian poker circuit. For all the juice on APT 2021, click here. All the best!

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